Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
I use a person centered approach that allows the client to challenge himself at the pace they feel comfortable.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.
Therapy is a space where you can come and share anything, and everything, about your experiences with me.
Therapy is a space where you can come and share anything, and everything, about your experiences with me.
The work we do in therapy is centered around managing stress, setting boundaries, practicing self-care, improving relationships, understanding the relational dynamics of your own family of origin, and developing healthy attachment.
My expertise lies in assisting adolescents and adults in managing ADHD and family dynamics, and healing from trauma. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.
My expertise lies in assisting adolescents and adults in managing ADHD and family dynamics, and healing from trauma. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.
During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy.
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Every person has the ability to heal & my role is to provide you with support, feedback, education, and therapy interventions so that you can. My approach is collaborative and you will be provided a safe, non-judgmental space to express yourself.