If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
I specialize in men focused therapy, and provide dynamic growth in this area, it is my goal to support and create well-balanced men. I am very excited to bring solutions, calm, and building blocks for the foundation in men's lives.
Together we will discuss what you want to talk about in therapy. We set goals that you want to achieve in therapy. We find the solutions that you want for you in therapy. I help you examine how your thoughts may be creating some of your challenges.
Together we will discuss what you want to talk about in therapy. We set goals that you want to achieve in therapy. We find the solutions that you want for you in therapy. I help you examine how your thoughts may be creating some of your challenges.
I use a client-centered approach in therapy, drawing from a variety of evidence-based techniques tailored to meet each client's unique needs. These techniques include CBT, DBT, CCT, SFT mindfulness to help clients find solutions to your challenges.
Rebuild trust and hope in your relationship/ life.
Rebuild trust and hope in your relationship/ life.
I have personally had challenges with alcohol and homelessness. These experiences give me a solution-focused approach from an authentic and empathetic place.
By employing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and mindfulness I will support you in uncovering trauma and increase personal growth.
By employing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and mindfulness I will support you in uncovering trauma and increase personal growth.
I focus on truly understanding each client's unique needs, offering personalized, tailored support rather than generic solutions. This approach helps build strong relationships, ensuring they feel valued and supported every step of the way.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
I don't stay surface level. My approach is eclectic and an invitation to challenge the deep-seated limiting beliefs that are being held in your mind and body. From Somatic therapy, to EMDR, IFS, Reiki and hypnotherapy.