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Find Stress Therapists & Counselors in Heights of Laredo, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Heights of Laredo, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of KaryAnn Keaton James, mental health therapist in Texas,
KaryAnn Keaton James
Together, we will:

I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.


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Picture of KaryAnn Keaton James, mental health therapist in Texas,
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Are We a Match?

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Together, we will:

I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.

Something to know about my approach is:

I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Changes
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Women
  • Work Stress
Read more about me
KaryAnn Keaton James remote and phone therapy in Texas,
Picture of Karina Bavery, mental health therapist in California, Idaho, Texas, Utah, Washington
Karina Bavery
Together, we will:

I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.


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Are We a Match?

Take Our Survey
Picture of Karina Bavery, mental health therapist in California, Idaho, Texas, Utah, Washington
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Are We a Match?

Take Our Survey
Together, we will:

I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.

Something to know about my approach is:

I have experience working with individuals struggling with Depression, Anxiety, Trauma, PTSD, Grief and Loss, Parenting and Family Issues, Phase of Life Transitions, and Career/Work Issues.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Relationships
  • Stress
  • Trauma
Read more about me
Karina Bavery remote and phone therapy in California, Idaho, Texas, Utah, Washington
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Picture of Jarah Torrez-Williams, mental health therapist in Texas
Jarah Torrez-Williams
Together, we will:

We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.


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Are We a Match?

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Picture of Jarah Torrez-Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.

Something to know about my approach is:

Combining CBT, Psychosocial Dynamics Theory, and Solution Focused Outcomes, I offer practical strategies for personal, career, and relationship growth. With over 15 years of experience, I help you achieve meaningful progress.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Jarah Torrez-Williams remote and phone therapy in Texas
Picture of Ivan Kaufman, mental health therapist in Texas
Ivan Kaufman
Together, we will:

We will navigate stress, anxiety, and behavioral challenges, fostering calmer emotions and relationships. Using cognitive behavioral therapy and mindfulness, we'll equip you and your child with skills for a more peaceful home and improved well-being.


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Are We a Match?

Take Our Survey
Picture of Ivan Kaufman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will navigate stress, anxiety, and behavioral challenges, fostering calmer emotions and relationships. Using cognitive behavioral therapy and mindfulness, we'll equip you and your child with skills for a more peaceful home and improved well-being.

Something to know about my approach is:

At the Child & Adult Behavior Center, we use CBT and mindfulness for adults coping with stress and anxiety, while involving parents for children’s therapy, focusing on ADHD, autism, and emotional regulation.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Ivan Kaufman remote and phone therapy in Texas
Picture of Elizabeth Garibay, mental health therapist in Texas
Elizabeth Garibay
Together, we will:

We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Garibay, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.

Something to know about my approach is:

Client-centered and trauma-informed, I create a safe environment to address depression, anxiety, trauma, and more. My expertise in these areas ensures compassionate, tailored care for your unique needs.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
Elizabeth Garibay remote and phone therapy in Texas