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Find Self Harm Therapists & Counselors in Lancaster, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Lancaster, the suburbs of Lancaster, other nearby places such as Dallas, DeSoto, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lancaster, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
Picture of LaTynia Moore, mental health therapist in Texas
LaTynia Moore
Together, we will:

I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.


View Profile

Are We a Match?

Take Our Survey
Picture of LaTynia Moore, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.

Something to know about my approach is:

I am nonjudgmental because we all have been there a time or two. My approach is consistent in helping you live your best life; to develop new behaviors and responses when faced with uncertainty.

FOCUS AREAS:
  • Abuse
  • Anxiety in Relationships
  • Bullying
  • Conflict Resolution
  • Crisis
  • Depressive Disorders
  • Financial Stress
  • Gay
  • Teenagers
  • Transgender
  • Trauma
  • Trust Issues
  • Veterans/Military Families
Read more about me
LaTynia Moore remote and phone therapy in Texas
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Picture of Whitcomb Terpening (she/her), mental health therapist in District Of Columbia, Maryland, Texas
Whitcomb Terpening (she/her)
Together, we will:

explore your experience/s with suicide and work toward discovering a life worth living (not just keeping you alive). My entire practice is dedicated to creating space for people who have been affected by suicide.


View Profile

Are We a Match?

Take Our Survey
Picture of Whitcomb Terpening (she/her), mental health therapist in District Of Columbia, Maryland, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your experience/s with suicide and work toward discovering a life worth living (not just keeping you alive). My entire practice is dedicated to creating space for people who have been affected by suicide.

Something to know about my approach is:

I am casual. I keep my presentation and my environment relatable so that coming to therapy is comfortable and welcoming (for both of us!). Think jeans and tees and sitting cross-legged with a cup of coffee :)

FOCUS AREAS:
  • End of Life
  • Grief
  • LGBTQ+
  • Self-Harm
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
Read more about me
Whitcomb Terpening (she/her) remote and phone therapy in District Of Columbia, Maryland, Texas
Picture of Brittani Andrews, mental health therapist in Texas
Brittani Andrews
Together, we will:

learn how to manage our current stressors in a healthier manner that can lead to lifelong healing. Although we all yearn for the need of connection and being understood, healing starts with being honest with yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Brittani Andrews, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn how to manage our current stressors in a healthier manner that can lead to lifelong healing. Although we all yearn for the need of connection and being understood, healing starts with being honest with yourself.

Something to know about my approach is:

I aim to provide a non-judgmental environment and a safe space for you to be your true authentic self. I aim to help you to build self-confidence, create and maintain healthy interpersonal relationships, and establish safe boundaries.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Stress
Read more about me
Brittani Andrews remote and phone therapy in Texas
Picture of Tawanda Kitchen, mental health therapist in Texas
Tawanda Kitchen
Together, we will:

uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.


View Profile

Are We a Match?

Take Our Survey
Picture of Tawanda Kitchen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.

Something to know about my approach is:

My approach incorporates music throughout a variety of genres. I also incorporate art and self expression.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Child or Adolescent Therapy
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Tawanda Kitchen remote and phone therapy in Texas