We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.
We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.
Each intervention is tailored to each individual's needs. Therefore while working together, you will be able to experience comfortability while disclosing your different challenges you're facing in a nonjudgmental setting.
We will create a safe, judgment-free space to address your challenges, refill your energy, and set healthy boundaries. With my trauma-informed approach and 20 years of experience, we'll work toward healing and becoming the best version of yourself.
We will create a safe, judgment-free space to address your challenges, refill your energy, and set healthy boundaries. With my trauma-informed approach and 20 years of experience, we'll work toward healing and becoming the best version of yourself.
My trauma-informed and integrative approach combines 20 years of educator experience with personal insights, creating a non-judgmental space. I empower and educate my community about mental health, meeting you where you are to help you grow and heal.
Hope is a word many of us know but few still believe in. My ultimate goal is to assist clients in finding hope again. “Faith is taking the first step even when you don't see the whole staircase.”- Martin Luther King, Jr.
Hope is a word many of us know but few still believe in. My ultimate goal is to assist clients in finding hope again. “Faith is taking the first step even when you don't see the whole staircase.”- Martin Luther King, Jr.
Using both cognitive behavioral and solution focused therapy, I work together with clients as a guide toward achieving their goals.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. My goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. My goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
My approach is client-centered in nature, meaning it’s all about you and every aspect of you! I often take an integrative approach in session, using techniques from various modalities. No person is the same, so why should therapy!