Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.
Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.
I work in a very sex-positive approach. No matter what you are struggling with, what you’re into, or ashamed to admit to anyone else, you will find a completely non-judgmental and accepting space in my office.
As a LMFT, I aim to understand your needs, respect your past therapy experiences, earn your trust, and provide a safe space for our collaborative exploration and growth.
As a LMFT, I aim to understand your needs, respect your past therapy experiences, earn your trust, and provide a safe space for our collaborative exploration and growth.
I use a mix of proven methods tailored to your needs. I help you identify unhelpful behaviors and develop beneficial ones. I also offer sex therapy.
We collaborate with clients to develop personalized strategies for coping, healing, and achieving their goals.
We collaborate with clients to develop personalized strategies for coping, healing, and achieving their goals.
My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.
Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.
My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.
We will talk about what is most important to you, whether it is unresolved bad experiences in your past, your present relationships to self and others. to help you move forward towards your current life goals.
We will talk about what is most important to you, whether it is unresolved bad experiences in your past, your present relationships to self and others. to help you move forward towards your current life goals.
I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.