delve deeply into your concerns and collaborate to create a personalized plan for healing and integration.
delve deeply into your concerns and collaborate to create a personalized plan for healing and integration.
that my focus is on achieving your goals, by meeting you where you are at to reduce anxiety, manage obsessions and compulsions, develop coping skills, foster resilience, emotional balance, self-compassion, and live authentically.
Regardless of the situation, I will meet you where you’re at and help you to identify and utilize strengths (which you already possess, btw) as we move closer toward the goals you envision for yourself. Understanding your experience matters to me.
Regardless of the situation, I will meet you where you’re at and help you to identify and utilize strengths (which you already possess, btw) as we move closer toward the goals you envision for yourself. Understanding your experience matters to me.
In the therapy room, I utilize an integrative approach which may include strengths-based, client-centered, somatically-focused and/or evidenced-based modalities. If you have more questions feel free to reach out or explore my website for more info.
Explore issues that are currently affecting your life and work on being your authentic self.
Explore issues that are currently affecting your life and work on being your authentic self.
I am very open and honest. At times I will provide homework and feedback to assist you with any issues.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
Therapy with me is all about building a healthy relationship with yourself because peace around you starts within you. We will explore the pressing concern that brought you to seek support and create a uniquely tailored plan for you.
The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
My approach depends on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach. I pull from different modalities. With children, I prefer to utilize play-focused modalities. EMDR is also available.