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Find Panic Attack Therapists & Counselors in Irving, TX.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Irving, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (210 total therapists)
Showing 1 - 5 (210 total therapists)
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Picture of Joana Cotto, mental health therapist in Texas
Joana Cotto
Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.


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Picture of Joana Cotto, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.

Something to know about my approach is:

Something to know about my approach is that I use an integrative approach to help clients uncover strengths and learn new skills that will allow them to deal with the challenges that they are facing or challenges that will arise in life.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Management
  • Anxiety in Relationships
  • Emotional Regulation
  • Grief
  • Holistic Wellness
  • Parenting
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Image
  • Weight Management
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Joana Cotto remote and phone therapy in Texas
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Miriam Gerber
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.


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Are We a Match?

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Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.

Something to know about my approach is:

I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.

FOCUS AREAS:
  • Caregivers
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Therapist for Other Therapists
  • Trauma
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Miriam Gerber remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Aishwarya  Raju, mental health therapist in Texas
Aishwarya Raju
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.


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Are We a Match?

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Picture of Aishwarya  Raju, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.

Something to know about my approach is:

My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Childhood Issues
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationships
  • Schizophrenia
  • Substance Use
  • Trauma
  • Women’s Health
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Aishwarya  Raju remote and phone therapy in Texas
Picture of Sanna Khoja, mental health therapist in Texas
Sanna Khoja
Together, we will:

Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.


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Are We a Match?

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Picture of Sanna Khoja, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.

Something to know about my approach is:

I am here to support you and help you hold yourself accountable to accomplishing your goals of feeling less anxious, stressed, and overwhelmed with life. I use healing somatic therapies including Brainspotting and EMDR.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Immigrants
  • Adulting
  • Anxiety
  • Asian and Pacific Islanders
  • Attention Deficit Disorder (ADD)
  • Bicultural
  • Childhood Trauma
  • Coaching
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cultural Identity
  • Cultural Issues
  • Emotional Regulation
  • Executive Coaching
  • Executive Functioning
  • Health Anxiety
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • South Asians
  • Stress
  • Young Adults
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Sanna Khoja remote and phone therapy in Texas
Picture of Jon Williams, mental health therapist in Texas
Jon Williams
Together, we will:

Together, we will explore personal growth, relationship dynamics, crisis resolution, and emotional well-being. We'll focus on building resilience, fostering self-awareness, and developing strategies to effectively navigate life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Jon Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore personal growth, relationship dynamics, crisis resolution, and emotional well-being. We'll focus on building resilience, fostering self-awareness, and developing strategies to effectively navigate life's challenges.

Something to know about my approach is:

My approach is hope-focused and future-oriented. I liken therapy to ordering an Uber or Lyft; we begin by understanding your desired outcomes and work backwards to develop a path to achieve them. This ensures our sessions are aligned with your goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Childhood Trauma
  • Couples
  • Depression
  • Geriatric
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Senior Citizens
  • Teen Depression
  • Teen Trauma
  • Trauma
  • Young Adults
Read more about me
Jon Williams remote and phone therapy in Texas