James Benton
Together, we will:
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Benton
Together, we will:
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
Something to know about my approach is:
that I'm not rigid in how I think or practice. Want someone who'll provide concrete exercises? Fine with me. Want someone to bounce ideas off of and get some feedback? Also fine! I try to be flexible to meet clients where they're at.
FOCUS AREAS:
- Anxiety Disorders
- Life Transitions
- Major Depressive Disorder
- Men
- Self-Acceptance
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Rebecca Phillips
Together, we will:
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Phillips
Together, we will:
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
Something to know about my approach is:
My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.
FOCUS AREAS:
- Abuse
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Affairs and Cheating
- Anger
- Anxiety
- Anxious Attachment
- Attachment Issues
- Attachment Styles
- Betrayal Trauma
- Body Image
- Borderline Personality
- Boundaries
- Breakups
- Career Change
- Childhood Abuse or Neglect
- Childhood Trauma
- Communication Skills
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Dermatillomania/Skin Picking/Excoriation
- Developing Secure Attachment
- Developmental Trauma
- Divorce and Separation
- Emotional Eating
- Faith/Religious Deconstruction
- Grief
- Infidelity
- Loneliness
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Self-Esteem
- Shame
- Shopping and Spending
- Social Isolation
- Starting College
- Trauma
- Trauma From Abuse
- Trichotillomania/Hair Pulling
- Workplace Issues
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Ashley Ray
Together, we will:
We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAshley Ray
Together, we will:
We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.
Something to know about my approach is:
Trauma and anxiety is treated holistically, blending somatic experiencing, CBT, ACT and spiritual exploration to help you heal in body, mind, heart and spirit. Your collaboration is important to the process. I seek to understand your Inner Healer.
FOCUS AREAS:
- Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Spirituality
- Trauma
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Dylan Inserra
Together, we will:
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDylan Inserra
Together, we will:
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
Something to know about my approach is:
I view a therapist like GPS - you tell me the destination, I'll guide you how to get there. The destination is up to you - you are always in charge of where we go.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Boundaries
- Coming Out
- Complex PTSD (C-PTSD)
- Consensual Non-Monogamy
- Couples
- Depressive Disorders
- Ethical Non-Monogamy
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Queer
- Relationships
- Religious Trauma
- Sex Anxiety
- Sexual Issues
- Sexuality
- Sexual Orientation
- Stress
- Trauma
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Kassandra Overstreet Silva
Together, we will:
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKassandra Overstreet Silva
Together, we will:
The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.
Something to know about my approach is:
Sessions include identifying negative thoughts and beliefs that may be impacting how you view yourself and others. I am a certified ADHD therapist who provides psycho-education to help with overall functioning and quality of life.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescents
- Adult ADHD
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Authenticity
- Body Image
- Burnout
- Depression
- Empowering Women
- Executive Functioning
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Life Transitions
- Neurodivergence
- Overwhelm
- Perfectionism
- Political Anxiety
- Relationships
- Self-Esteem
- Social Anxiety
- Teen Anxiety
- Teen Girls
- Test/Performance Anxiety
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