Find Worry Therapists & Counselors in Hackberry Creek of Irving, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hackberry Creek of Irving, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (605 total therapists)
Showing 1 - 5 (605 total therapists)
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Picture of Jennifer Kendall, mental health therapist in Texas
Jennifer Kendall
Together, we will:

Create a path to reaching your goals.


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Picture of Jennifer Kendall, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Create a path to reaching your goals.

Something to know about my approach is:

I am collaborative and I use a variety of methods to tailor each session to my clients.

FOCUS AREAS:
  • Anxiety
  • Betrayal Trauma
  • Couples Sex Therapy
  • Marriage
  • Relationship Trauma
Read more about me
Map in Irving, Texas for Jennifer Kendall therapy location.
2.9 miles from you
Picture of JacQue' Timberlake , mental health therapist in Missouri, Texas
JacQue' Timberlake
Together, we will:

elicit positive change, set desired goals and achieve lifelong success!


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Picture of JacQue' Timberlake , mental health therapist in Missouri, Texas
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Are We a Match?

Take Our Survey
Together, we will:

elicit positive change, set desired goals and achieve lifelong success!

Something to know about my approach is:

As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sex Addiction
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Irving, Texas for JacQue' Timberlake  therapy location.
3.6 miles from you
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Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
Rebecca Phillips
Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.


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Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
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Are We a Match?

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Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.

Something to know about my approach is:

My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Affairs and Cheating
  • Anger
  • Anxiety
  • Anxious Attachment
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Body Image
  • Borderline Personality
  • Boundaries
  • Breakups
  • Career Change
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dermatillomania/Skin Picking/Excoriation
  • Developing Secure Attachment
  • Developmental Trauma
  • Divorce and Separation
  • Emotional Eating
  • Faith/Religious Deconstruction
  • Grief
  • Infidelity
  • Loneliness
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Shame
  • Shopping and Spending
  • Social Isolation
  • Starting College
  • Trauma
  • Trauma From Abuse
  • Trichotillomania/Hair Pulling
  • Workplace Issues
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Map in Plano, Texas for Rebecca Phillips therapy location.
6.4 miles from you
Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
Desmond Shepherd
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.


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Are We a Match?

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Picture of Desmond Shepherd, mental health therapist in Oklahoma, Texas
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Are We a Match?

Take Our Survey
Together, we will:

First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.

Something to know about my approach is:

My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Infidelity
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Desmond Shepherd therapy location.
6.4 miles from you
Picture of Kaylah  Hunter , mental health therapist in Texas
Kaylah Hunter
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.


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Are We a Match?

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Picture of Kaylah  Hunter , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.

Something to know about my approach is:

I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disability
  • Domestic Violence
  • LGBTQ+
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Kaylah  Hunter  therapy location.
8.4 miles from you