We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
I highly value empathy, giving you time to express yourself, and utilizing evidenced-based practices to help you improve your situation. This often involves things to work on outside of therapy.
Explore effective strategies and interventions to manage your symptoms and improve your overall quality of life.
Explore effective strategies and interventions to manage your symptoms and improve your overall quality of life.
Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
I am a eclectic therapist using a combination of techniques including trauma focused and cognitive behavioral therapy. I am a christian therapist who understands that life is hard and my goal is to help you find wholeness and healing in your journey