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work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
I take personal responsibility for your growth with my non-judgmental, evidence-based approach. Tailored guidance for profound well-being on your transformative journey. #Wellness #PersonalGrowth #personalresponsibility #accountability #coping
explore your unique story, help you identify your emotions, process trauma, teach you how to understand your nervous system, set boundaries, practice new behaviors, and empower you to cultivate the type of life experience you want for yourself.
explore your unique story, help you identify your emotions, process trauma, teach you how to understand your nervous system, set boundaries, practice new behaviors, and empower you to cultivate the type of life experience you want for yourself.
I see you as a person first and our work will honor all aspects of your identity. My approach is relational and shaped by my advanced training in understanding trauma. I am also queer-friendly, racial-justice-allied, and I welcome neurodiversity.
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).