My main focus is on trauma and relationship conflicts. Additionally, I aspire to help clients with stress and anxiety, lgbtq+-related issues, relationship issues, & mood disorders. I work with my clients to create an open and safe environment.
My main focus is on trauma and relationship conflicts. Additionally, I aspire to help clients with stress and anxiety, lgbtq+-related issues, relationship issues, & mood disorders. I work with my clients to create an open and safe environment.
Clients can first expect a safe, nurturing, warm environment to explore and navigate through their therapeutic journey. Same sex couples and LGBTQ + community are welcome. I utilize several modalities to meet goals and promote well-being.
I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.
I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.
I enjoy utilizing emotionally focused therapy, cognitive behavioral therapy and exploring family of origin issues. My approach is meant to help a person develop coping skills as well as to identify root causes of existing issues.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
I run a therapy session with this in mind first: you are the expert in your life and you set the course we go. I'm their to lead when you're lost, confused, or frustrated. Otherwise I'm walking besides you, helping you find and live easier.