I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
We'll do a lot of work together, as a team. My goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is gradual and continuous, even outside of our sessions.
Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.
Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.
My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.
Together, we will explore a range of themes including grief, relationship challenges, anxiety, depression, mood disorders, anger, and self-esteem. We will work towards achieving your personal goals, fostering resilience, and gaining new perspectives
Together, we will explore a range of themes including grief, relationship challenges, anxiety, depression, mood disorders, anger, and self-esteem. We will work towards achieving your personal goals, fostering resilience, and gaining new perspectives
My approach is centered around person-centered and cognitive behavioral therapies. You will experience a collaborative and empathetic process, where we focus on uncovering the root of your issues and developing effective strategies for mental health.
People will discuss themes such as coping with stress, managing anxiety and depression, navigating relationships, enhancing self-esteem, developing resilience, and achieving personal growth for improved mental well-being and holistic development.
People will discuss themes such as coping with stress, managing anxiety and depression, navigating relationships, enhancing self-esteem, developing resilience, and achieving personal growth for improved mental well-being and holistic development.
I use evidence-based theoretical approaches such as cognitive-behavioral and solution-focused therapy to cater to your specific needs and circumstances. These approaches can help you identify and modify negative thoughts, feelings, and behaviors.
The client will guide the theme in therapy. I will focus on empowering the client with life issues.
The client will guide the theme in therapy. I will focus on empowering the client with life issues.
I will encourage and support you thru this process.