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Find Worry Therapists & Counselors in Fort Worth, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fort Worth, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
Showing 1 - 5 (603 total therapists)
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Picture of Kathryn Farishta, mental health therapist in Texas
Kathryn Farishta
Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.


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Picture of Kathryn Farishta, mental health therapist in Texas
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Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.

Something to know about my approach is:

I handle various mental health issues like depression, anxiety, and more. I offer a holistic approach for all ages, combining medication, therapy, and lifestyle changes.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Kathryn Farishta remote and phone therapy in Texas
Picture of Laura Squiers, mental health therapist in Texas
Laura Squiers
Together, we will:

I have helped clients with a wide range of concerns including depression, anxiety, stress, anger, relationship issues, work/life balance, self-care, and parenting.


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Picture of Laura Squiers, mental health therapist in Texas
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I have helped clients with a wide range of concerns including depression, anxiety, stress, anger, relationship issues, work/life balance, self-care, and parenting.

Something to know about my approach is:

I use a client-centered approach. You are an expert in your own life. I utilize mindfulness, self-compassion, and Cognitive Behavioral Therapy techniques in my work with clients. I look forward to walking alongside you in your journey to healing.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • LGBTQ+
  • Trauma
  • Young Adults
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Laura Squiers remote and phone therapy in Texas
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Picture of Michelle Akinkuolie, mental health therapist in Texas
Michelle Akinkuolie
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.


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Picture of Michelle Akinkuolie, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.

Something to know about my approach is:

As an eclectic counselor,I tailor my therapeutic style to each client. My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Burnout
  • Codependency
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
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Michelle Akinkuolie remote and phone therapy in Texas
Picture of Julie Villarreal, mental health therapist in Texas
Julie Villarreal
Together, we will:

Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!


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Picture of Julie Villarreal, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I offer a complimentary 15 min phone or video consultation to see if we are a good fit!

Something to know about my approach is:

My work is primarily person-centered as I believe answers come from within. I integrate perspectives from mindfulness, polyvagal theory and internal family systems - connecting mind, body and spirit.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Athletes
  • Bipolar Disorder
  • Body Image
  • Complex PTSD (C-PTSD)
  • Confidence
  • Creatives
  • Depression
  • Empowerment
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • LGBTQ+
  • Life Transitions
  • Millenials
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • PTSD from Abuse
  • Relationships
  • Self-Esteem
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
  • Vulnerability
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Julie Villarreal remote and phone therapy in Texas
Picture of Dr. Rachelle Morales, PhD, LPC, mental health therapist in Texas
Dr. Rachelle Morales, PhD, LPC
Together, we will:

Understand the complexities of your life and find both healing and meaning in all your experiences. I will walk alongside you and guide you through resolving traumas so that you may live your best life yet.


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Are We a Match?

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Picture of Dr. Rachelle Morales, PhD, LPC, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand the complexities of your life and find both healing and meaning in all your experiences. I will walk alongside you and guide you through resolving traumas so that you may live your best life yet.

Something to know about my approach is:

I utilize a combination of direct and indirect approaches to meet your needs for counseling. I like to guide clients through coping skills to manage their daily stressors and then process through the deeper layers of one’s past or trauma.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Immigration Evaluations
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma From Abuse
Read more about me
Dr. Rachelle Morales, PhD, LPC remote and phone therapy in Texas