complete an assessment and create a personalized treatment plan that will be customized to your specific needs. Collectively we will work towards the path of healing and well – being.
complete an assessment and create a personalized treatment plan that will be customized to your specific needs. Collectively we will work towards the path of healing and well – being.
I provide a safe space for you to feel comfortable with sharing the issues that led you to seek help.
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
I view a therapist like GPS - you tell me the destination, I'll guide you how to get there. The destination is up to you - you are always in charge of where we go.
Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
I consider it a great honor to hold space for my clients as I provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, IFS, Somatic Experience, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.