Work to identify the root issues of what brought you to therapy. We’ll work together to improve your relationships, self-esteem, and overall quality of life.
Work to identify the root issues of what brought you to therapy. We’ll work together to improve your relationships, self-esteem, and overall quality of life.
My approach is individualized, and centrally focused on my client’s experiences. I often contemplate the entire experience including relationships and current life status.
navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.
navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.
My therapeutic approach is tailored to your unique needs. I adapt methods for individuals and couples, incorporating diverse modalities to foster growth and happiness. Together, we'll work towards your well-being and fulfillment.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
Together, we can explore the neuroscience of trauma healing, relationship wounding, and attachment to rewire your brain and heal you from within. If you'd like to be more resilient in the face of stress, trauma, & relationships.
Together, we can explore the neuroscience of trauma healing, relationship wounding, and attachment to rewire your brain and heal you from within. If you'd like to be more resilient in the face of stress, trauma, & relationships.
I specialize in creative therapies like EMDR, play therapy (for ages 4-11), sensorimotor art therapy, somatic therapy and sand therapy for children and adults.
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
explore whatever needs to be explored together, including personal identity, finding meaning, and seeking direction. I may poke around and ask difficult questions, but I'll be with you as you find your own answers.
that I'm not rigid in how I think or practice. Want someone who'll provide concrete exercises? Fine with me. Want someone to bounce ideas off of and get some feedback? Also fine! I try to be flexible to meet clients where they're at.