Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Explore the concerns that brought you to therapy, and work to identify the root causes. By exploring your thoughts, behaviors, & relationship patterns, we'll determine what is no longer serving you and identify meaningful areas of change.
Explore the concerns that brought you to therapy, and work to identify the root causes. By exploring your thoughts, behaviors, & relationship patterns, we'll determine what is no longer serving you and identify meaningful areas of change.
I approach trauma treatment in a collaborative way, using various perspectives to allow you to better understand yourself including talk therapy, EMDR, grounding & self reflection. We'll create a plan tailored to meet your specific needs.
we will discuss your needs and goals and work together as a team.
we will discuss your needs and goals and work together as a team.
involves always using evidence-based modalities that attend to my clients' needs.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.
Explore the challenges within your life that bring you to therapy, develop a therapeutic relationship built around gaining awareness and discovering your strengths to begin building the motivation you need to live the life you want.
Explore the challenges within your life that bring you to therapy, develop a therapeutic relationship built around gaining awareness and discovering your strengths to begin building the motivation you need to live the life you want.
My philosophy as a clinician is centered on a three phase process, Reflect - Rebuild - Refine. We work to explore the challenges in your life, exploring your mindset & develop helpful strategies, and create a plan built around your wants in life.