explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.
Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals like you to overcome self-doubt and discover a stronger, more confident version of yourself.
Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals like you to overcome self-doubt and discover a stronger, more confident version of yourself.
In our sessions, we'll identify the roots of your self-doubt and work together to build a foundation of self-worth. Through personalized strategies, you’ll gain the confidence to pursue your goals and create a life where you truly feel empowered.
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.
My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.
Together we will help you move toward greater health in your mind and body!
Together we will help you move toward greater health in your mind and body!
I am collaborative yet structured. I believe that the most important work you do is outside the counseling office.