Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
I have a laid back approach and meet the client where they are. Everyone starts and progresses through therapy at different rates. It is important to have a trusting therapeutic relationship where the client can be themselves.
Pave the way for positive transformation through trust and collaboration! You are the expert and author of your own life, and you deserve to be truly heard and valued as we work to nurture the full, authentic, and meaningful life you imagine.
Pave the way for positive transformation through trust and collaboration! You are the expert and author of your own life, and you deserve to be truly heard and valued as we work to nurture the full, authentic, and meaningful life you imagine.
You are unique and worthy of healing and growth! As such, I offer a creative, integrative approach in an empowering environment cultivated with a personalized healing journey in mind, so you may flourish in a manner specifically fit for you!
Together we will explore the paths that have brought you to this place, grieve the broken pieces, and pick up the unexpected treasures along the way as we find a new path of hope. While you may be lost, you are not alone.
Together we will explore the paths that have brought you to this place, grieve the broken pieces, and pick up the unexpected treasures along the way as we find a new path of hope. While you may be lost, you are not alone.
I will listen for the themes of your journey so far, & together we will create a new story of a hopeful future. I will help you identify what you still need for your story- whether it's practical tools, life-giving relationships, or new perspectives.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.
Explore your values, navigate life’s challenges, and work toward clarity, resilience, and personal growth, empowering you to live a more fulfilled and authentic life.
Explore your values, navigate life’s challenges, and work toward clarity, resilience, and personal growth, empowering you to live a more fulfilled and authentic life.
My approach is rooted in existential therapy, focusing on life's meaning and purpose, while integrating modalities like CBT, DBT, and mindfulness to meet your unique needs.