Daria Dugar
Together, we will:
identify your wants and expectations, increase your self awareness, self validation, self advocation, and create mental and emotional stability in your life in order to achieve the balance and growth that has been missing or hard to figure out alone
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDaria Dugar
Together, we will:
identify your wants and expectations, increase your self awareness, self validation, self advocation, and create mental and emotional stability in your life in order to achieve the balance and growth that has been missing or hard to figure out alone
Something to know about my approach is:
I help you to focus on changing how external factors and triggers control you mentally and emotionally causing reactiveness, by taking back that control and developing a relationship with self in order to grow and proactively advocate for self.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anger
- Anxiety
- Assertiveness
- Bipolar Disorder
- Body Dysmorphia
- Boundaries
- Communication Skills
- Confidence
- Depression
- Existential Crisis
- Finding Meaning or Purpose
- Goals/Accountability
- Grief
- LGBTQ+
- Life Balance
- Mindfulness
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Worth
- Sexuality
- Trauma
- Vulnerability
- Work-Life Balance
Dylan Inserra
Together, we will:
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDylan Inserra
Together, we will:
Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.
Something to know about my approach is:
I view a therapist like GPS - you tell me the destination, I'll guide you how to get there. The destination is up to you - you are always in charge of where we go.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Boundaries
- Coming Out
- Complex PTSD (C-PTSD)
- Consensual Non-Monogamy
- Couples
- Depressive Disorders
- Ethical Non-Monogamy
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Queer
- Relationships
- Religious Trauma
- Sex Anxiety
- Sexual Issues
- Sexuality
- Sexual Orientation
- Stress
- Trauma
/-96.8054317,32.808867,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
Robin Williams-Riggans
Together, we will:
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRobin Williams-Riggans
Together, we will:
Together we will collaborate and develop more of a partnership model verses a strict theory base. With this person centered approach, it allows me to meet my clients from all walks of life right where they are, non-judgmental, neutral and unbiased.
Something to know about my approach is:
I provide mental health psychotherapy using a holistic approach that combines life coaching, psychotherapy, and mindfulness. My treatment approach is uniquely tailored towards my clients and will be decided on together how we will navigate healing.
FOCUS AREAS:
- Anxiety
- Children of Divorce
- Conflict Resolution
- Depression
- Divorce and Separation
- Domestic Violence Survivors
- Life Transitions
- Relationship Distress
- Stress
- Trauma
Tiffany Curry
Together, we will:
We will navigate life's complexities, drawing on your experiences and strengths. We'll assess past and future paths, shed unnecessary burdens, and chart a promising new direction. Your journey is yours, and I'm here to support you every step.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTiffany Curry
Together, we will:
We will navigate life's complexities, drawing on your experiences and strengths. We'll assess past and future paths, shed unnecessary burdens, and chart a promising new direction. Your journey is yours, and I'm here to support you every step.
Something to know about my approach is:
Collaborative and supportive, I recognize you as the expert on your experiences. I help navigate complexities in relationships, career, and health, inspired by Maya Angelou’s wisdom to guide your path forward.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Sexual Abuse
- Social Anxiety
