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We will explore your strengths, challenges, and aspirations, creating a safe space where you feel heard and respected. Using evidence-based techniques and a holistic approach, we will work towards lasting positive change and emotional well-being.
We will explore your strengths, challenges, and aspirations, creating a safe space where you feel heard and respected. Using evidence-based techniques and a holistic approach, we will work towards lasting positive change and emotional well-being.
I blend evidence-based techniques with a holistic perspective, fostering an authentic, empathetic connection to support personal growth and well-being.
We will explore your values, strengths, and challenges, identify what's holding you back, and develop strategies to overcome them. I'll provide compassionate, evidence-based support to manage stress and enhance self-worth.
We will explore your values, strengths, and challenges, identify what's holding you back, and develop strategies to overcome them. I'll provide compassionate, evidence-based support to manage stress and enhance self-worth.
Compassionate and evidence-based, I offer a safe, non-judgmental space for self-expression. I personalize sessions to help you overcome obstacles, explore values and strengths, and support your journey to a fulfilling life.
Navigate anxiety, depression, and past traumas, focusing on healing and personal growth. We'll work on setting boundaries, building resilience, and creating a path toward a healthier, more fulfilling life.
Navigate anxiety, depression, and past traumas, focusing on healing and personal growth. We'll work on setting boundaries, building resilience, and creating a path toward a healthier, more fulfilling life.
I use a person-centered, trauma-focused approach tailored to your needs, integrating CBT techniques. Together, we will explore your story with empathy, address the root of your challenges, and develop practical skills to help you thrive.
You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.
You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.
Focuses on evidence based practice with Cognitive Behavioral Therapy and Behavioral Therapy techniques. Experienced with hypnosis, NLP and many other techniques based on CBT and Behavioral Therapy for use when appropriate.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.