Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Assess your emotional state, how that impacts your decisions/coping in the moment, increase motivation to move forward and create objectives you will complete each week to ensure that you can see the rewards of your efforts!
Assess your emotional state, how that impacts your decisions/coping in the moment, increase motivation to move forward and create objectives you will complete each week to ensure that you can see the rewards of your efforts!
We will tackle the things you can actually do to recover instead of just talking through emotions and hypothetical situations.
Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.
Explore and navigate disconnection, childhood challenges, and overwhelming experiences, developing greater self-understanding and secure connections with both yourself and others in your present day life.
I believe fostering a positive relationship with oneself is the foundation for growth and healing. I am dedicated to collaborating with clients to have an empowered healing experience through a holistic approach, integrating mind, body, and spirit.
The journey through therapy is challenging but the outcome can be fulfilling. Clients can expect to learn and develop a different perspective of themselves, their problems, and others.
The journey through therapy is challenging but the outcome can be fulfilling. Clients can expect to learn and develop a different perspective of themselves, their problems, and others.
My therapy style is a person-centered approach that will allow us to work together. My strengths are the use of solution-focused techniques that are guided and pragmatic.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
I have a laid back approach and meet the client where they are. Everyone starts and progresses through therapy at different rates. It is important to have a trusting therapeutic relationship where the client can be themselves.