Sanna Khoja
Together, we will:
Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySanna Khoja
Together, we will:
Together, we'll make sure you see your strengths, use your coping skills, and practice leaning into your support system to calm your fears and develop self-love and confidence in managing your panic attacks, anxiety, perfectionism, and/or OCD.
Something to know about my approach is:
I am here to support you and help you hold yourself accountable to accomplishing your goals of feeling less anxious, stressed, and overwhelmed with life. I use healing somatic therapies including Brainspotting and EMDR.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Adult Children of Immigrants
- Adulting
- Anxiety
- Asian and Pacific Islanders
- Attention Deficit Disorder (ADD)
- Bicultural
- Childhood Trauma
- Coaching
- Complex PTSD (C-PTSD)
- Complex Trauma
- Cultural Identity
- Cultural Issues
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Health Anxiety
- Intergenerational Trauma
- Interpersonal Difficulties
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Self-Worth
- South Asians
- Stress
- Young Adults
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Hina Siddiqui, PsyD, ABPP
Together, we will:
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyHina Siddiqui, PsyD, ABPP
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
- BILINGUAL THERAPIST
Together, we will:
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Something to know about my approach is:
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
FOCUS AREAS:
- Acculturation Issues
- Adjustment Issues
- Bipolar Disorder
- Chronic Pain
- Disability
- Forensics
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Psychological/Neurocognitive Evaluations
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Tri Tolar
Together, we will:
Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyTri Tolar
Together, we will:
Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.
Something to know about my approach is:
We collaborate to set and accomplish your goals in therapy. I validate and empathize with you, accept and understand where you are coming from, teach problem solving and coping skills, help improve your mood, and refer you to resources you may need.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Grief
- Relationships
- Trauma
