Together, we will comprise therapy goals and treatment plans, attempt to pinpoint the source of the distress, and learn coping skills to aid during times of distress. Treatment is based on the individual clients needs, therefore the process may vary.
Together, we will comprise therapy goals and treatment plans, attempt to pinpoint the source of the distress, and learn coping skills to aid during times of distress. Treatment is based on the individual clients needs, therefore the process may vary.
My approach is humanistic and holistic, meaning your mind, body and soul must be aligned to achieve your goals. I aim to foster an environment that allows my client to express their truth while becoming their true selves.
Together we will help you move toward greater health in your mind and body!
Together we will help you move toward greater health in your mind and body!
I am collaborative yet structured. I believe that the most important work you do is outside the counseling office.
Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
In our sessions together I ensure a safe space where all voices are heard and we work as a team to improve relationships. Through my training I am confident in navigating difficult conversations with you and your partner.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.
Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.
Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.
I like to approach each client's situation uniquely, with the nuance it deserves. I do not have a one-size-fits-all approach. I believe the counseling process should be viewed from a holistic standpoint based on the client's situation.