Clients will be able to work with me on a broad range of topics. My experience and training has allowed me to specialize in acute stress, trauma, grief, the challenges of the military and Veteran community, First Responder lifestyle, and limb loss.
Clients will be able to work with me on a broad range of topics. My experience and training has allowed me to specialize in acute stress, trauma, grief, the challenges of the military and Veteran community, First Responder lifestyle, and limb loss.
I provide a direct and therapeutic approach, often challenging clients while simultaneously caring deeply for my clients' progress. Through honesty and support, I guide them towards growth. If we can also fit in a smile or two, that's a win as well.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Together we’ll restore balance in your life with a whole-self approach, integrating mindfulness, yoga, and art. I’ll provide a compassionate space with evidence-based techniques to help you heal and grow.
Together we’ll restore balance in your life with a whole-self approach, integrating mindfulness, yoga, and art. I’ll provide a compassionate space with evidence-based techniques to help you heal and grow.
My approach helps high performers manage anxiety and avoid burnout by addressing mind, body, and spirit. I integrate mindfulness, yoga, and art to foster self-relationship and use evidence-based techniques to overcome habits and achieve balance.
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
I specialize in men's mental health, addiction recovery, and couples therapy. My approach is action-oriented, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to provide practical strategies for lasting change.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Addressing mental, emotional, and spiritual needs, I provide a safe, nonjudgmental space for clients to reach their fullest potential. I work with issues like depression, anxiety, trauma, and substance abuse.