Elizabeth Cook
Together, we will:
Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Cook
Together, we will:
Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
Something to know about my approach is:
I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.
FOCUS AREAS:
- Age 20s & 30s
- Anxiety Management
- Disenfranchised Grief
- Family of Origin
- Life Transitions
- Self-Acceptance
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Rachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
Something to know about my approach is:
My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.
FOCUS AREAS:
- Anxiety
- Asexuality
- Depression
- Dissociation
- LGBTQ+
- Transgender
- Trauma
Jeff Jones
Together, we will:
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeff Jones
Together, we will:
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
Something to know about my approach is:
The foundation of my therapeutic approach rests on compassion, openness, empathy, and connection. Growth is possible in an environment that nurtures trust and honesty. In therapy, you’re free to be yourself.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Grief
- Psychedelic Integration
Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Frederica Johnson
Together, we will:
Together, we will explore a range of themes including grief, relationship challenges, anxiety, depression, mood disorders, anger, and self-esteem. We will work towards achieving your personal goals, fostering resilience, and gaining new perspectives
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFrederica Johnson
Together, we will:
Together, we will explore a range of themes including grief, relationship challenges, anxiety, depression, mood disorders, anger, and self-esteem. We will work towards achieving your personal goals, fostering resilience, and gaining new perspectives
Something to know about my approach is:
My approach is centered around person-centered and cognitive behavioral therapies. You will experience a collaborative and empathetic process, where we focus on uncovering the root of your issues and developing effective strategies for mental health.
FOCUS AREAS:
- Adult ADHD
- Adults
- Anger
- Anger Disorders
- Anger Management
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Geriatric
- Grief
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Schizophrenia
- Self-Esteem
