Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.
I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.
Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.
I am trained in EMDR therapy for complex trauma, I have experience working with psychiatric challenges, as well as couples and families navigating challenging dynamics. I thouroughly enjoy a collaborative approach to therapy with my clients.
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
I help you tackle your issues not only from a new mental perspective but also by helping connect with your body and noticing how your anxiety or stress is showing up in a physical way. My approach helps you regulate your nervous system mind and body.