I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.
Together we will recognize and change the thoughts, beliefs, and attitudes that affect your feelings and actions, reduce symptoms of anxiety and depression, and promote personal growth and resilience in a safe, non-judgmental space.
Together we will recognize and change the thoughts, beliefs, and attitudes that affect your feelings and actions, reduce symptoms of anxiety and depression, and promote personal growth and resilience in a safe, non-judgmental space.
Rooted in evidence-based practices, primarily CBT, I help patients recognize how their thoughts and beliefs affect their feelings and actions. I provide a safe, non-judgmental space tailored to each patient’s needs.
We will create a safe, judgment-free space to address your challenges, refill your energy, and set healthy boundaries. With my trauma-informed approach and 20 years of experience, we'll work toward healing and becoming the best version of yourself.
We will create a safe, judgment-free space to address your challenges, refill your energy, and set healthy boundaries. With my trauma-informed approach and 20 years of experience, we'll work toward healing and becoming the best version of yourself.
My trauma-informed and integrative approach combines 20 years of educator experience with personal insights, creating a non-judgmental space. I empower and educate my community about mental health, meeting you where you are to help you grow and heal.
Together we will harness the power of active engagement, consistency, and effective techniques to navigate and overcome life's hurdles, fostering sustainable growth and positive outcomes for even the most clinically complex issues.
Together we will harness the power of active engagement, consistency, and effective techniques to navigate and overcome life's hurdles, fostering sustainable growth and positive outcomes for even the most clinically complex issues.
With 28 years of diverse experience, I foster sustainable growth through active engagement and effective techniques. I specialize in addiction, anxiety, depression, chronic pain, and dual-diagnosis, ensuring positive outcomes for complex issues.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.