Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!
Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!
My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.
We will navigate life's complexities, drawing on your experiences and strengths. We'll assess past and future paths, shed unnecessary burdens, and chart a promising new direction. Your journey is yours, and I'm here to support you every step.
We will navigate life's complexities, drawing on your experiences and strengths. We'll assess past and future paths, shed unnecessary burdens, and chart a promising new direction. Your journey is yours, and I'm here to support you every step.
Collaborative and supportive, I recognize you as the expert on your experiences. I help navigate complexities in relationships, career, and health, inspired by Maya Angelou’s wisdom to guide your path forward.
As a LPC, I aim to guide clients through their unique concerns, helping them understand various aspects of their experiences. Using proven techniques, we'll work together to tap into their strengths and develop new resources for desired changes
As a LPC, I aim to guide clients through their unique concerns, helping them understand various aspects of their experiences. Using proven techniques, we'll work together to tap into their strengths and develop new resources for desired changes
Now with over 10 years of experience in the field of counseling, Rachel focuses on supporting adults, teens, and adolescents on navigating grief and loss, trauma, anxiety, life transitions, and corresponding changes in identity and relationships.
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
Combining CBT, Psychosocial Dynamics Theory, and Solution Focused Outcomes, I offer practical strategies for personal, career, and relationship growth. With over 15 years of experience, I help you achieve meaningful progress.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.