Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
I offer a range of treatment methods tailored to each client's needs. For anxiety and depression, I use Cognitive Behavioral Therapy. I also help individuals dealing with trauma by using techniques to address its impact on behavior. In couple's counseling, I focus on effective communication and active listening to help couples reconnect and heal.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
Discuss a variety of different topics and issues. It is important for the client to process what is on their mind and what has been happening in their lives. We will work to identify core issues and create a plan to address them together.
I have a laid back approach and meet the client where they are. Everyone starts and progresses through therapy at different rates. It is important to have a trusting therapeutic relationship where the client can be themselves.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.