Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.
Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.
Everyone has a story to tell and can work to change their next chapter into a healthier and happier one. I use different modalities (EMDR, Gottman, DBT, CPT, person-centered), depending on your needs.
bring back your calm and sense of safety so you can breathe easy. We'll meet the needs of the hurt parts of yourself that have worked hard to keep you safe thus far. We will heal your past and present with care and gentleness.
bring back your calm and sense of safety so you can breathe easy. We'll meet the needs of the hurt parts of yourself that have worked hard to keep you safe thus far. We will heal your past and present with care and gentleness.
I integrate modalities to address your whole system: your attachment, emotions, behavior, thoughts, body, and history. I understand that we're complex beings and our issues don't affect just one part of us.
We will work on understanding what’s causing stress or difficult emotions, and find ways to manage them better. We’ll focus on building strong relationships, helping you feel more in control, and giving parents tools to support their kids.
We will work on understanding what’s causing stress or difficult emotions, and find ways to manage them better. We’ll focus on building strong relationships, helping you feel more in control, and giving parents tools to support their kids.
I focus on helping families build stronger relationships, using proven methods that work. My goal is to help kids, teens, and parents learn new skills for handling stress, managing emotions, and improving communication.
Together we will foster hope, healing, and recovery through professional telehealth services, leveraging my 13+ years of experience and extensive education in mental health to provide excellence in care.
Together we will foster hope, healing, and recovery through professional telehealth services, leveraging my 13+ years of experience and extensive education in mental health to provide excellence in care.
Dr. Patrice Garcia blends 13+ years of experience and extensive education to offer professional telehealth mental health services. Her approach, fueled by a passion for mental health, seeks to provide hope, healing, and recovery for clients.