As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.
Together, we will explore what really matters to you and how you can start living the kind of life you want right now.
Together, we will explore what really matters to you and how you can start living the kind of life you want right now.
I enjoy using a wide range of therapy models so that I can meet your specific needs. I primarily use Acceptance and Commitment Therapy, a mindfulness-based approach, as well as Cognitive Behavioral Therapy and Narrative Therapy.
If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
I specialize in men focused therapy, and provide dynamic growth in this area, it is my goal to support and create well-balanced men. I am very excited to bring solutions, calm, and building blocks for the foundation in men's lives.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible