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Find Worry Therapists & Counselors in East of Arlington, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Arlington, Central, Dalworthington Gardens, East, or even Grand Prairie, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

East of Arlington, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
Showing 1 - 5 (603 total therapists)
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Picture of Emily Lewis, mental health therapist in Maryland, Texas
Emily Lewis
Together, we will:

Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.


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Picture of Emily Lewis, mental health therapist in Maryland, Texas
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Together, we will:

Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.

Something to know about my approach is:

Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • College Students
  • Depression
  • Emotional Regulation
  • Grief
  • High-Functioning Autism
  • Life Transitions
  • Relationship Conflict
  • Religious Trauma
  • Social Anxiety
  • Social Skills
  • Trauma
Read more about me
Map in Arnold, Maryland for Emily Lewis therapy location.
2.1 miles from you
Picture of Desi Richardson, mental health therapist in Texas
Desi Richardson
Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.


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Picture of Desi Richardson, mental health therapist in Texas
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Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.

Something to know about my approach is:

Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!

FOCUS AREAS:
  • Abuse
  • Adolescents
  • Anxiety
  • Child Abuse
  • Confidence
  • Depression
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Self-Esteem
  • Sexual Orientation
  • Trauma
Read more about me
Map in Fort Worth, Texas for Desi Richardson therapy location.
3.7 miles from you
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Picture of LaQuindra Carroll, mental health therapist in Texas
LaQuindra Carroll
Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.


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Picture of LaQuindra Carroll, mental health therapist in Texas
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Together, we will:

Eternal Bliss offers traditional therapy and holistic healing to help you with healing from the inside, out. I'm here to work with you by giving you skills needed to move forward and help gain strength to not allow anything to hold you back.

Something to know about my approach is:

Whether it's dealing with trauma, battling depression, coping with relationships, conquering anxiety - whatever it is, I'm here to help you through the storm.Together we can make it to the other end of this struggle you're having.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Meditation
  • Relationships
  • Self-Esteem
Read more about me
Map in Houston, Texas for LaQuindra Carroll therapy location.
3.7 miles from you
Picture of Ashlyn Womack , mental health therapist in Texas
Ashlyn Womack
Together, we will:

Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.


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Picture of Ashlyn Womack , mental health therapist in Texas
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Take Our Survey
Together, we will:

Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.

Something to know about my approach is:

I am trained in EMDR therapy for complex trauma, I have experience working with psychiatric challenges, as well as couples and families navigating challenging dynamics. I thouroughly enjoy a collaborative approach to therapy with my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Relationship Conflict
  • Trauma
Read more about me
Map in Fort Worth, Texas for Ashlyn Womack  therapy location.
5.0 miles from you
Picture of Kassandra Overstreet Silva, mental health therapist in Texas
Kassandra Overstreet Silva
Together, we will:

The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.


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Picture of Kassandra Overstreet Silva, mental health therapist in Texas
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Together, we will:

The relationship we develop with ourselves is the most crucial and influential in shaping how we experience our world. I am ready to support you through your journey to a more fulfilled life.

Something to know about my approach is:

Sessions include identifying negative thoughts and beliefs that may be impacting how you view yourself and others. I am a certified ADHD therapist who provides psycho-education to help with overall functioning and quality of life.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescents
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Authenticity
  • Body Image
  • Burnout
  • Depression
  • Empowering Women
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Transitions
  • Neurodivergence
  • Overwhelm
  • Perfectionism
  • Political Anxiety
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Teen Anxiety
  • Teen Girls
  • Test/Performance Anxiety
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Map in Fort Worth, Texas for Kassandra Overstreet Silva therapy location.
6.2 miles from you