Create a caring, compassionate, non-judgmental space that allows for your individualized healing journey through anxiety, depression, relationship concerns, trauma, grief and loss, and stress management. Together we can make positive changes.
Create a caring, compassionate, non-judgmental space that allows for your individualized healing journey through anxiety, depression, relationship concerns, trauma, grief and loss, and stress management. Together we can make positive changes.
I approach counseling holistically utilizing person centered and cognitive behavior therapy methods. This holistic approach considers the entire person (mind, body, and spirit) to create long-lasting positive changes quickly and efficiently.
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
Explore the patterns that are holding us back from moving forward in our romantic relationships, our jobs, and our friendships. We will work together to identify the patterns, process them and offer tools to create a new, exciting path forward!
At Healing Pathways of Houston, we are dynamic team of therapists who meet you where you're at in therapy. We collaborate with each of you to create a plan just for you and/or your loved one(s), even if it means thinking "outside the box" at times.
Work towards your goals!
Medication management with a holistic approach.
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
Picture this: you, me, and my furry therapist co-pilot (and hopefully a cup of coffee). My office is a comfy place where you can be real without any judgement. We'll dissect patterns and make plans to knock out depression symptoms.
Improve self-esteem, overall self-efficacy, help with codependency /people-pleasing tendencies, attachment styles, boundaries, communication, emotional intelligence and self-regulation.
Improve self-esteem, overall self-efficacy, help with codependency /people-pleasing tendencies, attachment styles, boundaries, communication, emotional intelligence and self-regulation.
I utilize REBT/CBT to help clients hone in core belief systems formulated mostly in childhood, so we can challenge beliefs through reframing.