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Find Worry Therapists & Counselors in Allen, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Allen, the suburbs of Allen, other nearby places such as McKinney, Frisco, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Allen, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (605 total therapists)
Showing 1 - 5 (605 total therapists)
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Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
Leonice de Oliveira Ferreira
Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing


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Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
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Are We a Match?

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Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing

Something to know about my approach is:

My approach to therapy is person-centered, meaning I prioritize building a strong therapeutic relationship with my clients based on empathy, trust, and collaboration. My approach is holistic, client-focused, and goal-oriented.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Black Women
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Family Conflict
  • Geriatric
  • Grief
  • Intellectual Disabilities
  • Life Transitions
  • Parenting
  • Racial or Ethnic Identity
  • Self Care
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Leonice de Oliveira Ferreira remote and phone therapy in Massachusetts, Texas
Picture of Jill Pressley, mental health therapist in Texas
Jill Pressley
Together, we will:

understand what’s happening, clarify, and identify where change is possible or how you can cope more effectively. Then we’ll hone in on helping you make those changes consciously.


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Picture of Jill Pressley, mental health therapist in Texas
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Are We a Match?

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Together, we will:

understand what’s happening, clarify, and identify where change is possible or how you can cope more effectively. Then we’ll hone in on helping you make those changes consciously.

Something to know about my approach is:

At a time when mental health care feels driven by tech companies and profit motives, my practice is about the fundamental work of helping you understand yourself better. And, how your personal history is affecting you today.

FOCUS AREAS:
  • Chronic Illness
  • Expatriates
  • Family of Origin
  • Grief
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Relationship Distress
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Jill Pressley remote and phone therapy in Texas
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Picture of DMonica Neal, mental health therapist in Florida, Nevada, North Carolina, Rhode Island, Texas
DMonica Neal
Together, we will:

With compassion and understanding, we collaborate to determine the most effective approach to treatment.


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Picture of DMonica Neal, mental health therapist in Florida, Nevada, North Carolina, Rhode Island, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With compassion and understanding, we collaborate to determine the most effective approach to treatment.

Something to know about my approach is:

I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Boundaries
  • Childhood Issues
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Faith and Spirituality
  • Goals/Accountability
  • Life Transitions
  • Motherhood
  • New Parent
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Stress
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DMonica Neal remote and phone therapy in Florida, Nevada, North Carolina, Rhode Island, Texas
Picture of H Crawford, mental health therapist in Texas
H Crawford
Together, we will:

We will identify your needs, create balance, and address issues like overwhelm, anxiety, depression, and PTSD. In a judgment-free, open-minded space, we'll facilitate your healing and growth. Let's improve your mental health together.


View Profile

Are We a Match?

Take Our Survey
Picture of H Crawford, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify your needs, create balance, and address issues like overwhelm, anxiety, depression, and PTSD. In a judgment-free, open-minded space, we'll facilitate your healing and growth. Let's improve your mental health together.

Something to know about my approach is:

Client-centered and judgment-free, I address overwhelm, anxiety, depression, and PTSD, helping you create balance and achieve healing and growth tailored to your unique needs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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H Crawford remote and phone therapy in Texas
Picture of Marie Malave, mental health therapist in Arizona, California, Maryland, South Carolina, Texas
Marie Malave
Together, we will:

My goal is to be your guide on this journey, helping you discover your inner strengths and potential on the path to your best self. If you would like to learn more about my approach to therapy, contact me to schedule a free 15 minute consultation.


View Profile

Are We a Match?

Take Our Survey
Picture of Marie Malave, mental health therapist in Arizona, California, Maryland, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to be your guide on this journey, helping you discover your inner strengths and potential on the path to your best self. If you would like to learn more about my approach to therapy, contact me to schedule a free 15 minute consultation.

Something to know about my approach is:

I believe in a collaborative approach to therapy, where I draw from various modalities to meet your needs. Because a strong therapeutic relationship is essential for success, I provide a warm, judgment-free space where you can be your authentic self.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Marie Malave remote and phone therapy in Arizona, California, Maryland, South Carolina, Texas