I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.
I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.
My clients are folks who are often perceived as different, or feel isolated and stressed by the demands of daily living. Together we will find strategies to provide you with a sense of ease while navigating life with more strength and confidence.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Work to understand your concerns and problems along with your strengths and emotional resources. Using the information gathered and my professional expertise, we will create a treatment plan.
Work to understand your concerns and problems along with your strengths and emotional resources. Using the information gathered and my professional expertise, we will create a treatment plan.
I use a developmental biopsychosocial model to guide my work. The model integrates biological (e.g. genetics), psychological (e.g. self-concept) and sociological (e.g. family roles, culture) aspects of individuals at different stages of their lives.
Freely engage in discussions, ask questions, and be honest about what is happening in your life. I want you to feel comfortable and relaxed in the therapy setting to truly express what is on your mind, learn to cope, and find solutions.
Freely engage in discussions, ask questions, and be honest about what is happening in your life. I want you to feel comfortable and relaxed in the therapy setting to truly express what is on your mind, learn to cope, and find solutions.
With a mix of CBT & Solution-focused approach, I work with you to help find answers to challenges, no matter how large or small. I will provide an open-minded, supportive setting while giving you healthy boundaries for improved well-being.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Addressing mental, emotional, and spiritual needs, I provide a safe, nonjudgmental space for clients to reach their fullest potential. I work with issues like depression, anxiety, trauma, and substance abuse.