Together we will develop and implement identified goals for growth and overall improved mood.
Together we will develop and implement identified goals for growth and overall improved mood.
I provide a comfortable and safe environment. I encourage client to come as they are. I promote an environment where you leave each session feeling positive and accomplished.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
We often forget that we always have the power within ourselves. To me, it seems that this is where a lot of our internal struggles come from. Sometimes, we just need a little reminder that the power lies within us.
Address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
Address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.
Tackle unhelpful behaviors and thought patterns by examining the past, present and future to help bring resolve, clarity and hope for healthy living and happiness.
Tackle unhelpful behaviors and thought patterns by examining the past, present and future to help bring resolve, clarity and hope for healthy living and happiness.
Clients can expect a validating and supportive environment to openly express their difficulties. We will develop realistic and healthy plans to address challenges. Each session will provide practical takeaways for incremental change and wellness.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.