My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.