Accepting, open minded, non judgmental.

I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.

I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.

Todos los servicios están disponibles en Español. I specialize in anxiety (social, generalized) depression and relationships.

I am highly empathetic, care deeply about others and I find joy in seeing other succeed, heal and have healthy relationships.

I am available both for tele health (avoid commute time and money) and for in person appointments (face to face).

I know finding a great therapist is challenging. I am here to help you find a way to improve and heal.