Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My approach is trauma-informed and attachment-based. This always includes cultivating a strong therapeutic relationship where clients feel seen, heard, & known. I also draw from experiential and somatic approaches to help retrain your nervous system.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only
My approach to therapy: I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
Accepting Clients
Online Only
My approach to therapy: We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.
Accepting Clients
In-Person or Online
My approach to therapy: My style of therapy is very collaborative and conversational. I value our therapeutic relationship above any therapeutic model I may use with you. That said, I pull from multiple therapy models to tailor-fit our sessions to your individual needs!
Accepting Clients
Online Only
My approach to therapy: my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
Accepting Clients
Online Only
My approach to therapy: Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
Waitlist
In-Person or Online
My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Accepting Clients
In-Person or Online
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