Welcoming, witty, attentive, direct, knowledgeable, patient, and relatable.

My style of therapy is very collaborative and conversational. I value our therapeutic relationship above any therapeutic model I may use with you. That said, I pull from multiple therapy models to tailor-fit our sessions to your individual needs!

Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.

Experience stress/anxiety, are going through big life changes (a break up, a move, a new job), and/or are having communication issues/conflict with their partner.

My passion has always been to understand how people form relationships (with themselves and others) and how those relationships impact them.

Online therapy is a convenient way for you to meet your goals in the comfort of your own environment.

With me you will never be judged and will always be the expert on your own life! My goal is to put our expertise together to help you thrive through life's challenges.