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Find Millenial / GenZ Issue Therapists & Counselors in Washington Square West of Philadelphia, PA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Washington Square West of Philadelphia, PA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Picture of James Lockwood, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Chadds Ford, Pennsylvania for James Lockwood therapy location.
1.3 miles from you
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

develop and strengthen new, healthier ways to respond to expectations, pressures, and criticisms that come from others and ourselves. As a result, you will more easily (and more often) enjoy life, relationships, and success.


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Are We a Match?

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Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop and strengthen new, healthier ways to respond to expectations, pressures, and criticisms that come from others and ourselves. As a result, you will more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create deeper awareness of our thoughts, body, emotions, and relational styles. Getting to the heart of our underlining (often unconscious) motivations provides the space for growth and progress.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Attachment Issues
  • Biracial Men
  • Breakups
  • Christian Counseling
  • Communication Skills
  • Cultural Trauma
  • Developing Secure Attachment
  • Fatherhood
  • Grief
  • Inner Child
  • Life Transitions
  • Men
  • Mild Depression
  • Perfectionism
  • Relationships
  • Working Professionals
  • Young Men
Read more about me
Map in Chadds Ford, Pennsylvania for Mike Evers therapy location.
21.6 miles from you
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Picture of Shayna Finn, mental health therapist in Pennsylvania
Shayna Finn
Together, we will:

explore themes like managing life transitions, reducing stress and anxiety, building self-esteem, and clarifying your career path. We'll also work on improving your coping skills, understanding your identity, and developing a strong sense of purpose


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Are We a Match?

Take Our Survey
Picture of Shayna Finn, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore themes like managing life transitions, reducing stress and anxiety, building self-esteem, and clarifying your career path. We'll also work on improving your coping skills, understanding your identity, and developing a strong sense of purpose

Something to know about my approach is:

I prioritize creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. I focus on building a collaborative relationship, helping you discover your strengths and guiding you toward meaningful personal growth.

FOCUS AREAS:
  • Athletes
  • Career
  • Career Burnout
  • Career Change
  • Career Counseling
  • College Students
  • Former Athletes
  • Starting College
  • Teen Athletes
Read more about me
Map in Collegeville, Pennsylvania for Shayna Finn therapy location.
22.5 miles from you
Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
Alexis Witkovitz
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.


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Are We a Match?

Take Our Survey
Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.

Something to know about my approach is:

My approach harmonizes mindfulness-based practices, person-centered therapy, and existential ideologies. I believe in honoring each individual's creative identity and meaningful purpose.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Burnout
  • Caregivers
  • Chronic Disease
  • Chronic Stress
  • College Students
  • Depressive Disorders
  • Healing From Relationships
  • Life Adjustment
  • Psychosomatic Issues
  • Seasonal Depression
  • Situational Stress
  • Starting College
Read more about me
Alexis Witkovitz remote and phone therapy in Pennsylvania
Picture of Courtney Miller, mental health therapist in Florida, New Jersey, Pennsylvania
Courtney Miller
Together, we will:

Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.


View Profile

Are We a Match?

Take Our Survey
Picture of Courtney Miller, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.

Something to know about my approach is:

Expect a personalized approach that focuses on your strengths, helping you regulate emotions through mindfulness, breathing techniques, and thought reframing. I'm here to support your journey to a more balanced and empowered life.

FOCUS AREAS:
  • Abuse
  • BIPOC
  • Child Abuse
  • Children
  • Complex PTSD (C-PTSD)
  • Creatives
  • Dissociation
  • Feminism
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • LGBTQ+
  • Narcissistic Abuse
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • PTSD from Abuse
  • Sexual Abuse
  • Sexuality
  • Transgender
  • Trauma From Abuse
  • Young Adults
Read more about me
Courtney Miller remote and phone therapy in Florida, New Jersey, Pennsylvania