Find Shame Therapists & Counselors in Philadelphia, PA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Philadelphia, PA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (169 total therapists)
Showing 1 - 5 (169 total therapists)
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Picture of Alayna Renwick, mental health therapist in Pennsylvania
Alayna Renwick
Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.


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Picture of Alayna Renwick, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.

Something to know about my approach is:

As a therapist, I fundamentally believe people can change with the right guidance. I would be honored to empower you to make the changes you are striving for. I am a friendly, honest, realistic and open-minded person who is easy to talk with.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Depression
  • Fears and Phobias
  • Grief
  • Insomnia and Sleep Problems
  • Narcolepsy
  • Parenting
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Alayna Renwick remote and phone therapy in Pennsylvania
Picture of Sara Edwards, mental health therapist in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
Sara Edwards
Together, we will:

Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.


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Picture of Sara Edwards, mental health therapist in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
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Are We a Match?

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Together, we will:

Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.

Something to know about my approach is:

I aim to be a cheerleader & "on your team" as we explore tough topics that you may have never explored or said out loud before. I welcome diverse expression and am fine with taking therapy at your pace and meeting you with acceptance where you're at.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples
  • Gender Identity
  • Gender Transition
  • Kink
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Transgender
  • Trauma
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Sara Edwards remote and phone therapy in Colorado, Florida, New Jersey, New Mexico, Pennsylvania, Vermont
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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, ...
Dr. Alexandra Forsyth
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
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Dr. Alexandra Forsyth remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Bridget McKeever, mental health therapist in Pennsylvania
Bridget McKeever
Together, we will:

dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo


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Picture of Bridget McKeever, mental health therapist in Pennsylvania
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Together, we will:

dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo

Something to know about my approach is:

relaxed, supportive, and focused on what matters most to you. We’ll explore what’s beneath the surface, and together, work on building confidence and clarity. My goal is to help you feel understood, empowered, and ready to take on whatever comes your

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
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Map in Collegeville, Pennsylvania for Bridget McKeever therapy location.
22.1 miles from you
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Are We a Match?

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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...