Find Worry Therapists & Counselors in Happy Valley of Philadelphia, PA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Happy Valley of Philadelphia, PA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (297 total therapists)
Showing 1 - 5 (297 total therapists)
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Picture of Cate Temple, mental health therapist in Pennsylvania
Cate Temple
Together, we will:

Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.


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Picture of Cate Temple, mental health therapist in Pennsylvania
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Together, we will:

Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.

Something to know about my approach is:

Your therapy journey is based on you--- not other clients, not what the internet said to do, etc. We adjust to your needs and the path that works for you.

FOCUS AREAS:
  • Adjustment Issues
  • Boundaries
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Life Changes
  • Life Skills
  • Relationship Skills
  • Self Care
  • Situational Stress
  • Stress-Related Disorders
  • Trauma-Related Disorders
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Map in Bloomsburg, Pennsylvania for Cate Temple therapy location.
7.3 miles from you
Picture of Caitlin Dwyer, mental health therapist in District Of Columbia, New Jersey, Pennsylvania, Vermont
Caitlin Dwyer
Together, we will:

Dive deep to better understand your current challenges and barriers to change. We will find ways to bring relief to your anxiety and stress. We will work together to get you reconnected to what matters most to you.


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Picture of Caitlin Dwyer, mental health therapist in District Of Columbia, New Jersey, Pennsylvania, Vermont
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Are We a Match?

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Together, we will:

Dive deep to better understand your current challenges and barriers to change. We will find ways to bring relief to your anxiety and stress. We will work together to get you reconnected to what matters most to you.

Something to know about my approach is:

My approach is collaborative. I want to work along side you to explore what's getting in the way of you creating the meaningful and fulfilling life you want. Through compassionate and thoughtful curiosity, we'll partner together to find solutions.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Healthcare Professionals
  • Life Transitions
Read more about me
Caitlin Dwyer remote and phone therapy in District Of Columbia, New Jersey, Pennsylvania, Vermont
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Picture of Suzanne Martin, mental health therapist in North Carolina, Pennsylvania
Suzanne Martin
Together, we will:

embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.


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Picture of Suzanne Martin, mental health therapist in North Carolina, Pennsylvania
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Together, we will:

embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.

Something to know about my approach is:

My approach blends evidence-based techniques with a client-centered focus. I prioritize creating a non-judgmental environment, tailoring interventions to each individual's unique needs, fostering growth and resilience in the couple or person.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Veterans/Military Families
  • Women Veterans
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Suzanne Martin remote and phone therapy in North Carolina, Pennsylvania
Picture of Ryan Fiordimondo, mental health therapist in Pennsylvania
Ryan Fiordimondo
Together, we will:

Ryan collaborates with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies.


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Picture of Ryan Fiordimondo, mental health therapist in Pennsylvania
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Together, we will:

Ryan collaborates with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies.

Something to know about my approach is:

I help individuals who are struggling with depression, anxiety, and obsessive compulsive disorder. I take joy in redirecting my clients' harmful thought patterns and reminding them that they are worthy of self-love and personal growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
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Ryan Fiordimondo remote and phone therapy in Pennsylvania
Picture of Marc Goldman, mental health therapist in Michigan, Pennsylvania
Marc Goldman
Together, we will:

Work to gain clarity on why you're feeling distress, identify a realistic path forward, and do the work needed to reach your goals -- whatever those may be. Learn more about me and my approach at https://aspen-cc.com


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Picture of Marc Goldman, mental health therapist in Michigan, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Work to gain clarity on why you're feeling distress, identify a realistic path forward, and do the work needed to reach your goals -- whatever those may be. Learn more about me and my approach at https://aspen-cc.com

Something to know about my approach is:

I try to adjust my approach based on the needs and preferences of my client. For some, that means a gentle and supportive focus. Other clients have preferred a more assertive approach where I'm identifying and coaching helpful tactics.

FOCUS AREAS:
  • Anxiety
  • Attention Disorders
  • Chronic Illness
  • Depression
  • Grief
  • Life Transitions
Read more about me
Marc Goldman remote and phone therapy in Michigan, Pennsylvania