Find Stress Therapists & Counselors in Happy Valley of Philadelphia, PA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Happy Valley of Philadelphia, PA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (124 total therapists)
Showing 1 - 5 (124 total therapists)
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Picture of Cate Temple, mental health therapist in Pennsylvania
Cate Temple
Together, we will:

Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.


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Picture of Cate Temple, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.

Something to know about my approach is:

Your therapy journey is based on you--- not other clients, not what the internet said to do, etc. We adjust to your needs and the path that works for you.

FOCUS AREAS:
  • Adjustment Issues
  • Boundaries
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Life Changes
  • Life Skills
  • Relationship Skills
  • Self Care
  • Situational Stress
  • Stress-Related Disorders
  • Trauma-Related Disorders
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Map in Bloomsburg, Pennsylvania for Cate Temple therapy location.
7.3 miles from you
Picture of April Bush, mental health therapist in Pennsylvania
April Bush
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.


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Are We a Match?

Take Our Survey
Picture of April Bush, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.

Something to know about my approach is:

I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
April Bush remote and phone therapy in Pennsylvania
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Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
Alexis Witkovitz
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.


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Are We a Match?

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Picture of Alexis Witkovitz, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.

Something to know about my approach is:

My approach harmonizes mindfulness-based practices, person-centered therapy, and existential ideologies. I believe in honoring each individual's creative identity and meaningful purpose.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Burnout
  • Caregivers
  • Chronic Disease
  • Chronic Stress
  • College Students
  • Depressive Disorders
  • Healing From Relationships
  • Life Adjustment
  • Psychosomatic Issues
  • Seasonal Depression
  • Situational Stress
  • Starting College
Read more about me
Alexis Witkovitz remote and phone therapy in Pennsylvania
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Are We a Match?

Take Our Survey
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
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Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
Read more about me
William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
Picture of Rachel Crispin, mental health therapist in Pennsylvania
Rachel Crispin
Together, we will:

I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.


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Are We a Match?

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Picture of Rachel Crispin, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.

Something to know about my approach is:

My hope for clients in the healing process is that they always feel heard, truly heard. While I cannot physically step into my client’s shoes, solve their problems, or take their problems away, they do not have to face them alone.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Communication Skills
  • Depression
  • Drug Use
  • Emerging Adults
  • Fear of Failure
  • Gaslighting
  • Grief
  • Loneliness
  • Perfectionism
  • Procrastination
  • Relationships
  • Religious Identity
  • Self-Esteem
  • Spirituality
  • Vulnerability
  • Weight Management
  • Women
  • Work Stress
Read more about me
Rachel Crispin remote and phone therapy in Pennsylvania