Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
Chart your path through challenges, use your strengths to overcome hurdles, and have a sense of humor while doing so.
Your therapy journey is based on you--- not other clients, not what the internet said to do, etc. We adjust to your needs and the path that works for you.
Together, we will create a relationship and space that is rooted in vulnerability, trust, respect, and openness.
Together, we will create a relationship and space that is rooted in vulnerability, trust, respect, and openness.
I build relationships based on trust, respect, and openness. I offer a safe space to navigate tough times and celebrate your progress. With honesty and compassion, I’ll treat you as the expert of your experiences as we work together toward healing.
create a supportive and affirming environment where you feel validated, understood, and empowered to explore and address the issues that are important to you.
create a supportive and affirming environment where you feel validated, understood, and empowered to explore and address the issues that are important to you.
Rather than adhering strictly to one theoretical framework, I draw on techniques and insights from multiple therapeutic modalities or theories, such as EMDR, Emotionally-Focused Therapy, and Acceptance and Commitment Therapy.
Together, we will build a professional relationship of warmth, humor, and trust to face your challenges together.
Together, we will build a professional relationship of warmth, humor, and trust to face your challenges together.
Therapy can be hard, feeling vulnerable and intrusive. I offer a safe, non-judgmental space for you to speak freely where my goal is to validate your feelings and empower you to discover your strengths. You deserve to be heard and supported.
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!
Every person has the ability to heal & my role is to provide you with support, feedback, education, and therapy interventions so that you can. My approach is collaborative and you will be provided a safe, non-judgmental space to express yourself.