In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In my practice, I focus on Trauma-Informed, Strengths Based, and Solution Focused treatment methods. These approaches help me provide effective and empowering therapy to my clients.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I have a diverse background in evidence-based practices such as DBT, CBT, ACT, psychoanalytical theory, and more. I will work with you to find the best approach for your needs. My genuine dedication to helping others is shown through my commitment to my clients and creating a positive, enriching experience.
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
Apply a holistic, humanistic, psychodynamic, cultural and biosocial point of view. I specialize in working with people who want to find healing in relation to grief, loss, MH, trauma and Individual experience.
Apply a holistic, humanistic, psychodynamic, cultural and biosocial point of view. I specialize in working with people who want to find healing in relation to grief, loss, MH, trauma and Individual experience.
I have a combined holistic and evidence-based practice/approach, I aim to provide support that takes into account the whole person, mind and body,
Establish a positive and supportive relationship where you feel safe and comfortable to explore who you are as a person, and work toward your goals.
Establish a positive and supportive relationship where you feel safe and comfortable to explore who you are as a person, and work toward your goals.
You are my priority. I don't want to waste your time or try to force you to focus on subjects you don't want to work on.