Alexis Witkovitz
Together, we will:
Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Witkovitz
Together, we will:
Exploration of emotional responses, focusing on how they settle in the body. I also take a holistic approach will help you connect with these experiences, drawing out your strengths and developing new coping strategies.
Something to know about my approach is:
My approach harmonizes mindfulness-based practices, person-centered therapy, and existential ideologies. I believe in honoring each individual's creative identity and meaningful purpose.
FOCUS AREAS:
- Anxiety Disorders
- Career Burnout
- Caregivers
- Chronic Disease
- Chronic Stress
- College Students
- Depressive Disorders
- Healing From Relationships
- Life Adjustment
- Psychosomatic Issues
- Seasonal Depression
- Situational Stress
- Starting College
Rachel Crispin
Together, we will:
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Crispin
Together, we will:
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
Something to know about my approach is:
My hope for clients in the healing process is that they always feel heard, truly heard. While I cannot physically step into my client’s shoes, solve their problems, or take their problems away, they do not have to face them alone.
FOCUS AREAS:
- Academic Issues
- Addictions
- Adjustment Issues
- Anger Management
- Anxiety
- Body Image
- Burnout
- Communication Skills
- Depression
- Drug Use
- Emerging Adults
- Fear of Failure
- Gaslighting
- Grief
- Loneliness
- Perfectionism
- Procrastination
- Relationships
- Religious Identity
- Self-Esteem
- Spirituality
- Vulnerability
- Weight Management
- Women
- Work Stress
Angela Holter
Together, we will:
Explore ways to help you reach your goals and feel your most authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Holter
Together, we will:
Explore ways to help you reach your goals and feel your most authentic self.
Something to know about my approach is:
Getting to know yourself better, exploring your relationships, attachment styles and understanding why you are feeling the way you are is an important first step to healing. Everyone deserves to be heard!
FOCUS AREAS:
- Academic Issues
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Burnout
- Communication Skills
- Cultural Adjustment
- Depression
- Emerging Adults
- Family Conflict
- Family Dynamics
- Fear of Failure
- Financial Stress
- Gaslighting
- Grief
- Immigrants
- Life Transitions
- Loneliness
- Perfectionism
- Relationships
- Self-Esteem
- Sibling Relationships
- Social Justice
- Social Skills
- Stress
- Suicidal Ideation
- Trauma
- Vulnerability
- Work Stress
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
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Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
