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Find Loneliness Therapists & Counselors in Lake Oswego, OR.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Lake Oswego, the suburbs of Lake Oswego, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Lake Oswego, OR Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Christine Caldwell
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.


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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.

Something to know about my approach is:

I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.

FOCUS AREAS:
  • Adult ADHD
  • Agoraphobia
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Pain
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Psychosis
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Schizotypal Disorder
  • Seasonal Depression
  • Social Anxiety
  • Sport Injuries
  • Sports
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Dr. Christine Caldwell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
Erin Byrnes
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.


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Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.

Something to know about my approach is:

I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Cyclothymic Disorder
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Emotional Disturbance
  • Emotional Regulation
  • Fears and Phobias
  • Gender Identity
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Major Depressive Disorder
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress Eating
  • Suicidal Ideation
  • Toxic Families
  • Toxic Work Environment
  • Work Stress
Read more about me
Erin Byrnes remote and phone therapy in Oregon, Texas, Washington
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Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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Are We a Match?

Take Our Survey
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Picture of Emma Bridges, mental health therapist in California, Oregon
Emma Bridges
Together, we will:

conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.


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Are We a Match?

Take Our Survey
Picture of Emma Bridges, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.

Something to know about my approach is:

I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.

FOCUS AREAS:
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Career Change
  • Developing Secure Attachment
  • Fears and Phobias
  • Gender Dysphoria
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Emma Bridges remote and phone therapy in California, Oregon
Picture of Tenaya Meaux, mental health therapist in Oregon
Tenaya Meaux
Together, we will:

Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Tenaya Meaux, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.

Something to know about my approach is:

I love helping people figure out who they really are and what they really want in this life. I will help you gain the confidence to face challenges and move forward in ways that feel appropriate to you, based on your experiences, strengths, and joy.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Caregivers
  • Coming Out
  • Depression
  • Divorce and Separation
  • Domestic Violence Survivors
  • Family Trauma
  • Feeling Lost
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Loneliness
  • Negative Self-Talk
  • Queer
  • Relationship Conflict
  • Trauma
  • Workplace Issues
Read more about me
Tenaya Meaux remote and phone therapy in Oregon